Treadmill Question
I’m trying to move up from power walker to runner/jogger but I’m not quite there yet. I’m able to sprint my All Outs but my Base Pace and pushes are all at power walker speeds/inclines. My question is does anyone know if this is okay or should I be sticking to all outs as a power walker?
Posted Jul 1, 2021, 12:03 AM UTC
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