Vacations really screw me (IBS-C)

I’ve had IBS C for over 20 years, but I have learned to manage it somewhat on a day to day basis. But vacations really mess me up. I don’t know if it’s a circadian issue/change in time/schedule, or what, but my body forgets how to poop!! I just can’t poop when I’m on vacation. This is every single vacation, doesn’t even matter if I eat really well or not. It makes it so hard to enjoy the vacation and especially the food.

Ok, rant over.