What kind of therapist should I see?

Hi everyone, I’ve been without any form of therapy for years and things are getting bad. I have intrusive thoughts, anxiety, depression, ptsd, and am recently disabled (fuck long Covid!!). Mostly I just want to be able to stop thinking about certain traumatic events from my past and move on mentally. Do y’all have any recommendations for the kind of therapist I should be looking for? I feel a bit in the weeds over it. There are so many different styles and approaches. I’m non-binary if that matters :0