Pilates Arc/Spine Corrector?
I’m quite tempted to get one. My lower back is still sore from doing too many inversions in May, and I have tight hips. I’ve read these two issues can be improved through use the arc. I also don’t particularly do well (or so I think) in swan dive, and I feel my swimming could be better. Again, I think this apparatus could help me.
What are your thoughts?
Posted Jul 1, 2021, 12:24 AM UTC
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