My story and my advise

I was a smoker for 4 years from the age of 16-20. I tried quitting more times than I can count. 5 months ago I started getting physically active, eating healthy(lost 20kg) and got a consistent sleep schedule of 8 hours every day. I quit weed 4 days ago and It feels much easier this time around. I know I may not seem like a lot but I’m certain I’ll not start using again. I found out what amazing results consistent work give. I feel like there’s this snowball effect in me right now that just keeps rolling. The only symptoms of withdrawal I’m experiencing this time around, is night sweats which to be fair are pretty bad but definitely manageable I just sleep on a towel. So what I would advise you to do is start working on yourself. As I did my thoughts started changing. I used to be stuck in my head and generally mean to myself. I told myself that I couldn’t quit weed and that I was fat and ugly I just accepted it. I’m here to tell you that all of us are able to make this transformation and that it is worth it. Though you’re not gonna get there being mean to yourself. You can be your own best friend or your worst enemy. One last tip would be to quit for yourself and not because someone wants you to. All my time smoking, my friends and family told me that I should quit, which sadly made me distance myself from them. When I myself had enough change was inevitable. Thank you for reading my thoughts, feel free to pm me if you need someone to talk to about your addiction.