Pain

Hello. I’m really struggling with inner foot & ankle pain. I have collapsed arches & pronation. I also have a problem where I roll my outer ankles & fall - a lot. I have to wear braces or boots when I’m outside to stop myself from falling & getting hurt.

I’m waiting for appointments for diagnosis. It’s taking too long & it’s becoming unbearable.

Is it normal to be in so much pain from flat feet?

Does anyone have any tips to help with the pain?

I’ve tried various arch support insoles but they hurt too.

I’m not sure what to do. My work involves walking. The only relief I get is from not using them.

Has anyone here had similar?

Thank you.