Post-Binge Drinking Shame/Guilt, Need to Re-assess my drinking

First time poster here.

Found this sub after looking online for some remedies for the booze blues after a blackout Saturday night at wedding. Long story short: Drank way too much, drunk dialed/texted multiple people I shouldn't have, and in general just feel like a shitty person today. I know this feeling will pass but I've thought many times about giving up drinking for even 30 days and I find it super difficult to do so given my social habits and enjoyment of being out with people.

Would love to hear how others dealt with giving up alcohol (if even for a matter of months) and navigated the social pressures and what they did with their time/attention instead of drinking.

Thanks in advance

Posted Oct 5, 2021, 11:19 PM UTC

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