(20m)Desperate for an easier bulk meal plan.
What is the best way to get this done cheaply? I’ve been working out for a year now, I never thought I’d make it this far considering I had always quit weeks in.
I went from 128 pounds at 5’10 to 145 pounds in the time since I started. I really would like to get to 160 but I have a faster metabolism and getting 3500 calories in is difficult. Especially with my budget.
I sit at around 6 percent body fat year round. So I would prefer some ways to gain a little fat.
I would like to have clean meal advice. My diet currently is moderately healthy. Mostly all meat and carbs. I just want something simple.
Thanks.
Posted Dec 7, 2021, 1:28 AM UTC
29