Reasonable goal?
In about two months my husband will be released and start his journey home for mid-tour R&R (two weeks of leave to come home while deployed), Ive lost about 20 pounds since he left. I would like to lose twenty pounds before he gets here. Im not sure if its reasonable, but if it is I would like to know what I can change to make sure it happens.
Currently: Five foot one and 163 pounds. My starting weight was about 185ish.
I follow a low/zero carb diet (DR says its the best diet to help with my insulin resistance) and workout 4-5 days a week.
Posted Mar 24, 2012, 8:26 PM UTC
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