anyone interested in a carb free gummi bear recipe? so excited I made these!
okay ladies and gents, I am a huge movie fan and my go to snack is gummi bears! but unfortunately the carbs for them are out the roof! so I looked up a recipe and modified it, my creation....CARB FREE GUMMIES!!!!
you need 1 box sugar free jello (flavor of choice) 5 packets of unflavored gelatin (I used knox) 1/2 cup water
put everything in a small sauce pan, stir until it becomes a paste. Turn the heat on and melt everything down, pour into molds (I had an old jelly bean mold from jello I used) and stick in the freezer for about 5-10 mins, once set pop them out and enjoy!
it made about 50-55 'beans' put them in 5 servings of 10 and that's 33 calories, 7 grams protein, and zero carbs :)
edit: once set these don't have to remain in the fridge, I keep mine in an airtight container on the counter :) edit2: pics! here's a link to some pics, including the mold I used http://imgur.com/a/TEDEI#0
Posted Mar 24, 2012, 10:04 PM UTC · edited