Meditation and Nightmares
Hello all! I wasn't exactly sure where to post this, really. I had a friend who died from suicide back in October. I stopped having nightmares about her wake for a good while, but they came back again. Do you think it would be okay if I meditated on a Bodhisattva (Guanyin) for example before I went to sleep to try and deter these nightmares? I hope I asked this question in the right place. I was going to ask r/Buddhism but decided to ask it here instead.
Thank you!
Posted Mar 25, 2012, 2:20 AM UTC
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