Just tried the first day...
Couldn't do all the run sessions as I am seriously unfit at the moment. I'm not discouraged though, I will keep trying until I can do all the run sessions for day 1 then do the rest of the program. Haven't done any running since school and even then I was unfit. My overall goal is to be able to run the 5K by August which I think is a reasonable goal. Further Info: 6'3"@290lbs, 20 Years Old.
Posted Mar 25, 2012, 2:21 AM UTC
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