Ancient knowledge
Prana is the dynamic principle within everything. Everyone is born with a certain quantum of prana, but the quantity and quality change continuously, as one goes through life. Positive thoughts, higher feelings and yogic practices generate Positive thoughts, highe r feelings an d yogic practices generat e higher levels of prana. When the sexual energy is sublimated or transformed, substantial prana is conserved within the system and converted into ojas, a subtler form of energy. This energy accumulates in the brain and is utilized for creative and spiritual development. A yogi stores an abundance of prana within him, just as batteries store electricity. The megawatts of his prana radiate strength, health and vitality to all around him. He is a powerhouse of energy, providing prana to everyone who comes in contact with him. Swami Sivananda says, "Just as water flows from one vessel to another, prana flows like a steady current from a developed yogi towards weak persons."
Posted Dec 9, 2021, 7:03 AM UTC
Wow. That's very enlightening
Now bear in mind .. it says sexual energy .. a lot of people think retaining semen itself is the same as transmuting sexual energy . It’s not !! . The minute we have a sexual thought our genitals get activated which means the energy has moved to our genitals . If I retain for 1 months but am thinking and obsessing about sex all day everyday , there is no transmutation of energy . Matter of fact it becomes detrimental now . What I am in effect doing is suppressing sexual energy which yields to frustration and other bad things . Energy cannot be suppressed , it has to keep moving keep manifesting in some way or the other . That’s why most books talk abt transmutation . Semen retention has physiological benefits but it’s change in one’s thought from Lower thoughts to higher thoughts that provide psychological and sublime benefits …
I totally agree. The moment you entertain sexual thoughts, you lose all the progress that you have made. I have been very strict in my nofap journey and intend to never falter.