Question

So like, I've known abt subliminals and have been trying to use them since 2017-2018 but I keep leaving and coming back so idk if I'm counted as a new user??

Anyway, since yesterday I started listening to subliminals again. But like my body hurts(not my head), and I'm not even listening to body transformation ones 😭 I'm confused if it's a different issue or about subliminals cuz this only started when I started listening lmaoo

Another question, do I forget about my desires? Or do I always act like I have it? I can't understand what people mean by "letting go".