r/CPTSD•
gnhmblb2

Really stressed out and felt like crying after going outside today

Symptom: Anxiety

I think I was having some sensory overload when I got back from going outside today. My mind was really scattered and I wanted to sit in a dark room wrapped in a blanket for hours after. I felt anxiety and like people were out to get me. These girls were yelling stuff from their cars and then they got out and started yelling near where I live, it put me on edge. Then when I went to the pharmacy the people there were unhappy and one of them complained "What's going on? I just want to go home and eat." And Another person walked by making a snide comment as I was at check out. I only went to pick up one thing, my medication but there was all this negativity around me and I just wanted to get out immediately. It made me really depressed after. I'm actually looking into mail order for my prescription now because it's like this every time I go to the drugstore to pick up my medication. Last month I was a there a girl stood very close behind me and said "How sad" flatly as I got my medication. I don't need these soul crushing comments on my life. I'm just done with people right now. It's too tiring. I'm sorry for this vent, thanks for letting me get this out.

Posted Mar 23, 2022, 1:37 AM UTC

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