Natural Melatonin levels
I know melatonin is higher at night but does anybody know if there is a surge of melatonin right as we’re about to fall asleep? Is that what makes you drowsy?
Thanks
Posted Apr 14, 2022, 12:02 AM UTC
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I know melatonin is higher at night but does anybody know if there is a surge of melatonin right as we’re about to fall asleep? Is that what makes you drowsy?
Thanks
Posted Apr 14, 2022, 12:02 AM UTC