Is it okay to ignore rest days i get during the week and have 2 rest days every weekend?
I usually don't have much to do during the week so working out is easy as I have time, but on saturdays and sundays I have no time to workout. So is it okay to not take the rest days during the week and "use them" on the weekend?
Posted Apr 26, 2022, 3:17 PM UTC
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