Daily progression
Well, after a long time doing this tipe of things, I'm already on three days, I hope I can stay until like, 365 days (pretty hard tho but I want to feel better in that topic) Good luck to everyone trying this and have a great journey in this helping activity!
Posted Apr 28, 2022, 1:17 PM UTC
31
Make yourself a more realistic goal. As of now you make a goal that is to hard for you to complete, and then you fail. You start stacking these fails more and more to the point where they weigh you down and completly destroy your motivation, belief in yourself, and hope of success. You need to start with realistic goals (that are still a challenge, so that when you complete them you feel proud). When you complete these realistic goals you stack a win. After stacking alot of wins, you will build strength, willpower, controlx and belief in yourself. From there the growth only becomes faster and greater.
You need to stop stacking losses and start stacking wins. I made a post about this if you would like to read it. "A technique to getting strong if you keep failing"
Feel free to hmu. We are here to support each other! Stay strong!