How to improve flexibility for kicks?
I’ve had a flexibility problem for a long time(8 years). Split is around 90 degrees(yea, ik). What are some stretches or exercise routines I could do daily to improve?
Posted May 4, 2022, 1:51 AM UTC
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I’ve had a flexibility problem for a long time(8 years). Split is around 90 degrees(yea, ik). What are some stretches or exercise routines I could do daily to improve?
Posted May 4, 2022, 1:51 AM UTC