Help

This is my first time writing on here I feel like maybe the anonymous will help me get out what’s on my mind but unfortunately I don’t even know what’s making me feel this way I’m pretty depressed and I don’t know how to deal with it I feel like I’m a burden to everyone who surround’s me and I just want to pull my self together but can’t figure out what to do my school grades are dropping and in spinning around in this circle but don’t know how to get out of it If you have tips to help me please tell me