Diet, Diet, and More Diet!

Hope this helps someone.

I suffer from this and it is extremely annoying when it goes away and comes back again. Tea tree oil has def helped to dry the bumps out but it's more of a bandaid.

The main thing that helped me was going on a very low carb and low sugar diet. Sugar is known to cause inflammation and attack skin cells and it gives the bacteria something to feed off of. Unfortunately, many things that may be tasty to eat break down into sugars in the body such as pasta, rice, bread, potatoes and more. Not to mention all the condiments with added sugars. The only sugars I eat come from fruits such as berries, grapefruit, and melon from time to time.

Switching to this type of diet has without a doubt made the annoying bumps go away but im still left with scarring and blemishes. They are a tad bit raised but thats another battle in and of itself.

As hard as it is to be very strict with my diet, it obviously has multiple benefits and this being one of them. So my $0.02 is to attack your diet first before anything to see if that helps.