Opening new project isnt working

Tried restarting and resetting preferences but the "new project" screen is always in the background and I cant seem to do anything in the workspace

https://preview.redd.it/hu2bap9wk2y81.png?width=1354&format=png&auto=webp&s=bf93e6a015afa5160475cbd46bdb74a67a3554f8