I just feel bad. Idk why. I wake up feeling physically ill from my anxiety every morning and it's really frustrating.

I started taking my anxiety meds again, and right now it feels like it is making things worse. I keep feeling like I have to cry, but I literally can't for some reason? I feel like I am walking on egg shells around my parents. My dad is very ignorant and judgemental about mental illness and wants to lecture me all the time about "bAcK In mY dAy." My mom is very understanding, but I get anxious around her because I want to spill my feelings to her, but at the same time I want to keep it inside and hope it goes away on its own.