If its not sore then its not been worked?
I've been doing shoulder workouts but I feel no soreness in deltoid or trapezius. does that mean its not been worked and I can work them today?
Posted Jun 24, 2012, 12:15 AM UTC
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I've been doing shoulder workouts but I feel no soreness in deltoid or trapezius. does that mean its not been worked and I can work them today?
Posted Jun 24, 2012, 12:15 AM UTC