I haven't posted in a while. Week, umm, 14 I guess. 256->234.

So I've been on vacation for a while. I was afraid with all the high livin' and stuff, I'd come back and find that I'd gained all the weight back, but to my surprise, I picked back up at 235, right where I left off! Did not gain anything from all the fried fish and shark nuggets at the beach!

I hiked for like an hour and a half to get today's progress pictures and that trail was a real workout.

To recall, my "regimen" involves exercising more and saying 'no, thanks' to the third helping at the dinner table. That's it. Here is my original starting pic to compare.