I been avoiding the PBF LHT self assessment until tonight....

Disregard title typo (sorry!)

Man, was it humbling. I am in worse shape than I thought! I figured that I was getting plenty of physical activity doing the occasional workout on top of lifting patients into the ambo/wearing around 50+lbs of gear and carrying heavy tools a few times a week. I was wrong in a major way. Then again, the last time I seriously worked out was in high school so that is my only barometer and it was set 10+ years ago.

I assume other people are doing the same thing. How surprised were you with the results of your self assessment?