r/keto, I've already lost more on Keto than I have on any other diet. My first weigh in was today.

By limiting myself to 20g carbs per day, eating way too much bacon and steak, and going on 2-3 mile walks with my dog daily, I've lost 10lbs. That's a milestone for me. Every other method to lose weight has failed.

If I'd never come across this subreddit I'd not be on my way to becoming a former fat fuck. So I want to thank you all for doing what you do, wish the rest of you the best. You've changed my life.

Thank you.