W2D3 done today...

I forgot to update for W2D2 because I went out for beers and a burger right after and lost track of my time.

My left hip flexor is still giving me trouble.

I think i need to keep up with my banana intake.

I cramped up big on the right side of my chest today but thankfully that walking break came right at the right time. That was the worst one yet.

I hope some of the aches and pains I feel are just typical and not indicative of something that will develop into something serious.

I jogged this saturday morning before i took my shower and it felt so much better! I hate taking showers when im not really dirty. So i waited until about 10:00AM and jogged, I got pretty sweaty this time because the sun was out. I had my shirt off and it felt great on my skin. I'm doing this mainly to fight anxiety/laziness. So I want to get in some sunlight as well as cardio.

I didn't do my push ups today thought I'm slacking a bit. My aunt and uncle are visiting so I have more chances to make excuses.

I want to get to a 25min 5k before school starts I think I can do it. Is 12 min miles on W2D3 a good pace?