Day 6er here. Question

Usually PMO once daily. I'm here trying to break that. On day 6. Urges come and go, but I'm beating them down (didn't mean it like that).

So is it normal for my balls to feel a bit uncomfortable almost as if they're full? Is it building like urine and I need to jerk to release it. Should I give a tug without the P just to release the pressure or is it in my head? That's possible too. My problem seems to be the P, but if I fap without that I usually don't regress (when I've tried in the past. Its not til I do the oh, I've been good. Lets PMO... Not gonna happen this time).

Sorry, long and babbling.

Tldr: Balls feel full. Should I empty them?