I'm under 200 lbs. for the first time in 5 years and Keto is to thank!
Like the title says i've lost 41lbs. doing keto since mid-February. I feel fantastic, i credit the dissipation of my depression and the softening of my anxiety to my weight loss and the MASSIVE self-esteem boost i get from knowing i'm taking control of my food addiction and seeing serious results. I'm less than 15lbs. from my goal weight and i'm eagerly awaiting that day! Thank you r/keto for turning my life around!
Posted Jun 24, 2012, 4:27 AM UTC
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