r/Fitness•
alternate85

Fitness goals+plan: can you tell me if these are alright?

I was extremely, out of this world skinny at 5'9" 115lbs so obviously my top priority was to bulk up. I did and now I'm at 130lbs. Still skinny, but beginning to approach normal weight for my height. Once I reach it I'm confused on how my approach should change. I'm thinking along the lines of the following:

  1. Do SS and eat fucking everything and anything (currently doing this now) until 140-150lbs or so.
  2. Once this is achieved, stop bulking and just eat for maintenance and try to eat more healthy foods. Add cardio to cut bodyfat down.
  3. continue SS throughout all this until gains stall, then switch to another program. continue doing cardio to cut down bodyfat and continue eating to maintain bodyweight.
  4. do this until I reach solid levels of strength and a good body
  5. maybe try bulking again to get even bigger?

does this sound about right? Basically I'm just confused on what to do once you reach a normal bodyweight and your mentality is no longer 'EAT EVERYTHING'.

Posted Jul 10, 2012, 5:39 AM UTC

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