Fitness goals+plan: can you tell me if these are alright?
I was extremely, out of this world skinny at 5'9" 115lbs so obviously my top priority was to bulk up. I did and now I'm at 130lbs. Still skinny, but beginning to approach normal weight for my height. Once I reach it I'm confused on how my approach should change. I'm thinking along the lines of the following:
- Do SS and eat fucking everything and anything (currently doing this now) until 140-150lbs or so.
- Once this is achieved, stop bulking and just eat for maintenance and try to eat more healthy foods. Add cardio to cut bodyfat down.
- continue SS throughout all this until gains stall, then switch to another program. continue doing cardio to cut down bodyfat and continue eating to maintain bodyweight.
- do this until I reach solid levels of strength and a good body
- maybe try bulking again to get even bigger?
does this sound about right? Basically I'm just confused on what to do once you reach a normal bodyweight and your mentality is no longer 'EAT EVERYTHING'.
Posted Jul 10, 2012, 5:39 AM UTC
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