What do you do to relieve stress and anxiety?

I am expecting a mixture of serious answers and a lot of masturbation jokes. Have at it.

Question: What do you do every so often/everyday to help you enjoy life without stress and anxiety?

I started writing a blog. It is both a form of admission of doing some wrong, how I feel and what I have dealt with.

I know this has been done before. But, I am sincerely curious to see how everyone copes.