I'll be in Kos next month. Has anyone run there before or got advice for running in 30°c plus?
I'll be in Kos next month (near Kos town) and I've been looking at maps. It appears there might be some good routes to run, especially up the mountain, but I was wondering if anyone had been there before and could offer advice.
Also, being from Scotland where temperatures reach 25°c in summer for a few days at best, I'm not used to running in the heat. Any tips other than drink plenty, wear a hat and avoid midday running?
tia
Posted Jul 10, 2012, 9:48 AM UTC
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