A carb is a carb. Where are all these "health" tards coming from?

Check out what martin has to say... he even encourages eating sugary carbs after a workout. http://www.leangains.com/2010/08/intermittent-fasting-meals-part-two.html

Eats sugary cereal PWO.. is cut like a mofo: http://yfrog.com/49bobk2j U MAD?

I don't care if you are selective about your carbs. You can eat whatever you want.. just don't tell other people how they should eat based on your own misconceptions. Don't come onto the LEANGAINS subreddit spouting stuff that has nothing to do with leangains. Keep it to r/paleo or wherever you came from.

• Disclaimer I'm a big paleo fan, I just don't like religious types :)

EDIT: actually Martin does talk about the difference between glucose and fructose, which is fair enough. I'm talking about sugary/non sugary