r/keto•
MatthewEdward

What are sugar alcohols and do I avoid them?

So I see many instances of Sugar Alcohols listed on things which are supposedly sugar-free, but they are listed in the Carbs section of nutritional info. Do these things count?

Posted Jul 13, 2012, 12:58 AM UTC

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[deleted]•

[deleted]

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MatthewEdwardOP•

thanks, sorry I tried that but with the wrong spelling and got nothing.

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