Hypomania.
I’m wondering how many others on this sub is like me. I havent had a hypomanic episode in a couple of years now. My depression just seems to get worse and worse even though im on lamictal(200mg). I go to the gym 4-5 times a week, eat mostly healthy, taking 1200 EPA of omega 3, all vitamins and minerals on point(got bloodwork), i socialize, have a good sleep routine( with the help of seroquel). I’m feeling so hopeless and the suicidal thoughts just keep getting worse and alot more frequent. I’m really trying to do my best, but this is starting to get really unmovitating. I don’t want to live for much longer if this is how its going to be for the rest of my life.
Posted Nov 4, 2022, 1:36 AM UTC
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