Down 25lbs since August 8th. Finally under 200lbs. It’s been 15yrs since I’ve been under this plateau. My third 10mg shot will be taken this week.
Posted Nov 4, 2022, 1:38 AM UTC
9113
Congratulations!!! By the way what app do you use to track your weight loss?
4
I’d recognize WiThings Health Mate anywhere. Syncs to their WiFi scales automatically, which is pretty sweet
4
That’s so cool! I need to look into this scale
3
It’s great. Highly recommend. Picked it up at Best Buy.
3
Consider the versions that measure fat/muscle/bone ratio. It’s really noisy data day to day but over months it can be useful to tell you to eat more protein and do some light weights to hang on to muscle mass as you reduce. I’ve seen folks drop weight only to lose the ability to pick up a 20 pound box. And that’s also scary because muscles help prevent injuries as you get older by protecting joints.
2
We have the same start date! Nice work! My provider has me stuck on 5, but I’m hoping to jump up soon.
3
Congrats!! Such a good feeling
2
Congratulations 🎉
2
Did u lose more on 10 ? Or is loss same as on 7.5?
2
More on 10
1
\○/ Hurrah for you!!!! Keep up the good work!!!
1
What a sweet victory. Well done.
Thanks!