Move closer to work so you don't spend all your life commuting.  Then spend the time you used to be sitting commuting at the gym.

Duh that's why bigtech cos put giant gyms and fancy cafeterias in their office so you never leave campus.  If you have to be back in the office and you want more free time to work out consider moving closer to work?

Power the shuttle running it like Fred Flinstone for gainz.

Bring your gym stuff on the shuttle with you and workout at the office

LOL.  There's no magic solution here.  Workout on the days you don't spend 3 hours a day commuting.

Join the 4am crew at 24/7 fitness. You'll get used to it and those guys are hardcore AF.

Get a gym near work. Then eventually, move near work.

If you work out before/after work, find a gym that’s open early/late near where you live. If your schedule is all over the place find a gym with locations near your office and house. Use the office one during lunch/after work to avoid the commute and the one near your house on days your home. Put it on your calendar. Commit to doing it, you’ll feel better after.

I work in Big Tech, and shuttle to the South Bay 3-4 days a week. I used to lift 4-5 days a week when we were WFH, but struggling to keep this up now that we’re back in office. For all you fitness-minded, South Bay-commuting tech folks out there, how do you stay in shape given the commute?

Gym routine if working in South Bay but living in SF?