I hope this helps someone
I had long covid for almost a year and then I haven't been the same since I had omicron this year. I got checked for bacterial myocarditis it was causing a lot of my long covid symptoms because I had also gotten the vaccine. Antibiotics cleared it up. I've also amped up the fiber and soluble fiber lots of water and herbal steams to help the shortness of breath feeling. I'm off beta blockers because I switched to Hawthorne berry supplements and it's helped my heart palpitations with less side effects. Im not trying to tell anyone what to do but I hope what I'm doing might help bring relief to anyone on here. CBD has also helped my anxiety jitters and Lemon balm has helped my panic attacks. Lymphatic fruits like grapes and citrus fruits have helped me get a lot of mucus out. Marshmellow root has helped my stomach and Vitamin D has helped my fatigue and weakness. I'm still working on my back pain and circulation issues so I'm not 100% but I feel a lot better then a year ago
Posted Nov 14, 2022, 7:48 AM UTC