2002ak

Hello everyone. A little background info on me — I get major anxiety in public places with limited/no exits, mostly a fear of throwing up in these places with no way out and a public audience. It kind of comes and goes. The past two times I flew it went well and I had no issues. However, today I had somewhat of an anxiety attack on the plane.

I was convinced I would throw up everywhere on the plane and this led to a lot of anxiety — sweating, shaking, hyperventilating, and numb hands and feet. I took tums and Zofran and they semi helped for a bit, but anxiety came and went after the panic attack.

I have to fly back home next week and am nervous about this — any advice?

Hey everyone, I have a pretty bad ingrown toenail that’s been really irritating me for months now. Who’s a good podiatrist / any other health care provider who you’d recommend?

Hi all

I’m really inexperienced sexually but have been wanting to dabble. I felt like exchanging nudes on Grindr was a good way to do it from my own home. And it was — lots of good pics and compliments that boosted my ego😂.

But afterwards I feel regret, guilt, and shame. Not sure why. I know that I didn’t do anything wrong and lots of 20somethings do this today. But I just feel icky.

A guy who ghosted me in the past is talking to me again we chatted on Grindr and he liked my nudes. It felt cool at the start but now makes me feel like a piece of meat.

Is this normal? How do I get over this?

Hello everyone. I just need some advice for how to take care of myself in my personal life and how to best advocate for myself and my students at work.

Long story short, there is a student in my class who has some pretty intense behaviors. Eloping, screaming, disrespect, constantly disrupting class, physically harming staff (not me thankfully, but who knows what’s coming), and as of late, attempting to physically harm my other students.

All of the people on my team are somewhat supportive to varying degrees, but things have gotten so out of hand I feel like I’m at the end of my rope. Whenever this student enters the room, the mood shifts and shit hits the fan (the behaviors I stated above

Hello. For a long time on and off, I’ve been struggling with anxiety and it affecting my stomach and digestive system. In public places, I often get anxious about being nauseous and nauseous from being anxious, I feel stuck in a cycle. I need the bathroom in these moments but don’t usually throw up from anxiety, but I do gag and retch a lot, after which I’m hit with that kind of relief you get after actually puking. Any advice? Any over the counter solutions or simple hacks? Thinking of going to the doctor or starting therapy.

I’m rewatching Cambodia at the moment and I’m really impressed with Ciera’s game! Her ship seemed like it sunk at the merge, but she stuck it out for a bit. Not sure why the majority chose to vote off Wentworth at the final 12 over Ciera, but that worked best for both of them.

The next couple of rounds she’s able to control the majority from the bottom—getting people on the Witches side to vote off Wiglesworth, and flipping to the other side to rally the votes against Fishbach. It’s crazy how she was on the bottom, yet Jeremy needed his idol to get rid of her. If Fishbach left at the final 10, Joe probably leaves at the final 9 (he lost that challenge and almost left) and then The Witches

Trying to find the scene and/or movie. A woman is in a car with the desert with a handsome unmasked killer. Somewhere along the line she realizes she’s in danger. She fights him off and does a pretty damn good job of it, then she runs into the desert. Help me I can’t find it.

Don’t wanna get into the details bc you all can figure it out. But it happened in a Chili’s!!! I tried to power through dinner but my anxiety won this battle. Didn’t make it to bathroom but didn’t do it all over the tables at least. Feeling like I can never eat in public again. Please comfort me💀

Hello, I’m new here. I wanna talk about this to see if I’m in the right place or if it’s something bigger. For the 3ish years, I’ve struggled with random periods of time where I get nauseous whenever it comes to food. I don’t often actually throw up though. I really think it’s an anxiety thing.

It all started in college when I was at a carnival on a spinny ride, and what do you know, it happened. For the next couple months eating anything was a battle and I was constantly fearing I’d throw up.

Now, I went out on NYE and was nervous about throwing up. I was very fine, but saw someone else do so all over the club. I believe I was retriggered. After every meal I feel nauseous and I’m super a