My timeline hasn't updated in 2 days. The people I follow have disappeared. When I try to follow anyone or add back those who I previously followed, I get a message that I have reached my limit to add follows. (I only have about 50 people I follow) When I compose a tweet, I get a message that the tweet can't be sent because it looks like spam. I do not have a message that I am suspended or in "time out", and have no idea what could be wrong. I can't tweet support, because of my appearing like spam problem. I've tried all the suggestions, different browser, disable add-ons, use different device. Any suggestions?
My mini goal was to be able to wear my size 16 non-stretch misses size jeans. After 18 weeks and 18 lbs (I am at a snails pace, but that is from years of horrible Biggest Loser type dieting) I tried on my new old jeans, and they fit perfectly. Too tight at my age is a bad look, so I am so happy they are a comfortable fit. Yay!!
I reach for my 100 cal pack of almonds, and there right there on my designated shelf for snacks sits an open pack of Fig Newtons. Cellophane is pulled back, the rich sugary aroma of the shorbread cookie wafts through my space. Is is bad that they accidentally fell face down into a 40 lb open bag of dog food? Ooopsie!! Hubs will have to clean them off when he finds them.
5'10" F Age 67 SW 228 CW 218
I have been on Keto since Oct 15th. Weigh and measure food carefully. 1500 cal/day 20g carbs or less/day Eating window 1 p.m. - 6 p.m.
My problem is the 3 week stall. Also, overnight my ketosticks went to negative. (I know some say to ignore the sticks, but the sudden change plus the stall give me question.) What foods may trigger this? I eat pretty much the same thing every day. 2 Eggs 1 sausage patty, 4 oz chicken or turkey or ground beef. Coffee, HWC and 8 oz bag of mixed greens (salad) with full fat Ranch. I am not hungry, seldom snack but if I do it is 2 garlic stuffed olives or 1/4 C pecans or 100 cal avacado cup I do add cheddar or mozzarella cheese to ei