Looking for some advice on how to recover my spoken Turkish, I learned Turkish about 10 years ago lived in Turkey Eskisehir for 4-5 years I moved to US in 2016 and haven't really had anyone to speak Turkish with, met some people around my time here but didn't really spoke much since then.
The problem I have, my comprehension is very high I still watch Turkish series listen to podcasts and watch Youtube. I understand about 90% of what I hear. But speaking I lost the flow I'd estimate my speaking ability is about 35-40%. There is a huge massive delay when I try to talk, I know words in my head but it takes a long time for me to get them out. For example if someone says how to say banana in t

