CoreRylon

u/CoreRylon





r/keto•

My wife and I have made several trips the past few weeks to visit family members out-of-state, and we have made sure to explain that we're eating differently and some general guidelines for what we're doing/some food requests and have managed to be pretty on top of the keto while we are out of the house. While we were at my mom's she asked a bunch of questions about it, so I had her watch Fathead and then read the basic materials here. She is now on board the keto wagon and has since pulled my stepdad into doing it as well, which I am super stoked about.

This past weekend we were visiting my wife's family, and after some initial awkward questions and starting to explain the science of thin

197

r/keto•

Well, I am now a true believer. I woke up about a month ago and told my wife I was tired of being a fatass, so it was time to watch what I ate and do cardio several times a week. We did that for a few weeks and I dropped around 10 lbs of water weight and was feeling a bit better, but stalled out pretty hard. After lurking around here for a few days I convinced my wife to try Keto with me, and I've dropped another 10 lbs since the 1st, bringing me under 180 while eating bacon and putting 200-300 calories of butter and coconut oil into my coffee.

Thanks for all the support, everyone. Another 24-ish lbs to go for first goal weight, and then I'm going to get into the best shape of my life.

If

60