I hope this is ok to ask.
I'm (54f) a little confused, and I don't know how to ask this question I have to Google, so maybe someone here can tell.
I'm about a year post menopause, I have a pretty cool life, but my childhood was a fever dream of a life. I was on my own by the time I was 14, so I never had the mental health direction from parents or siblings that I probably needed.
I'm not very affectionate, I don't have strong feelings about anything, but I know where I get this from. I realize too little emotion isn't good either, but I can't help it right now.
So I'm pretty chill mostly, but once in a while, I feel weepy and mad, everything just feels gross and wrong, it's hard to hold





