Fun_Hat

I have been eating at a deficit for a few weeks now and I am seeing good results. So far hitting my daily macros has not been difficult. Where I am really struggling though is getting enough Potassium, and staying low enough on Sodium. For example, today I have only eaten about 900 calories, but I am at 1900mg of sodium already. In contrast, I have only gotten about 1600mg of potassium. Over on one, far under on the other. I have high blood pressure so I really want to get this figured out, but it has been difficult so far.

I know avoiding processed foods is a big part for sodium, and I have been doing much better on that, but even with whole foods it seems like I can't salt my food and sti

Basically, I am looking for an entry-level scope in the 2-10x to 2-12x range. I am new to long-range shooting, and would like to start learning how to use MRAD, so would like an MRAD reticle in FFP. Price wise the range I am looking in is $500-800.

What are my best options in that range? I have seen the Vortex Viper PST Gen II, and the Athlon Helos BTR GEN2 are in that general ballpark, but I am not sure which is the better option, or if there are better ones in the same price bracket.

Also are there better options that are outside that range normally, but that I could find on sale or used at that price?

I did see a previous post along these lines, but some of the recommendations included

I have a Pro-Cut slide on my P226. I am trying to mount a Trijicon RMR on it.

The optic came with #6-32 screws. Those did not fit. I read that you are actually supposed to use #6-40 screws. Bought some of those, and they do not fit.

Does anyone know what sized screws I need? I can't be the only one trying to mount a Trijicon to a P226, but my googling isn't yielding much.

Unfortunate timing with all the "First AR" memes on the sub right now, but this one is genuine lol.

This rifle will hopefully only ever see use on the range, but I am building it as a Self Defense/SHTF rifle, so I am trying to build for reliability. Mostly. Here is what I have so far, would like feedback on possible red-flags, or better options in a similar price range.

• Receiver: Centurion CM4 Forged upper and lower

• BCG: Scionics NP3 Coated

• Barrel: Scionics 16"

• Gas Block and Tube: Scionics

• Charging Handle: Geissele SCH or PRI Gas Buster

• Trigger: Larue MBT-2S

• Handguard/Rail: SLR HDX 12.9"

• Lower Receiver Extension: Hadn't really settled on a buffer tube yet. Planning

And if so, how? I am still pretty unimpressed with AI code generation, but I have been reading more and more positive sentiment with regards to using it as a review tool; both from developers on here, as well as from respected industry names.

Are there particular models crafted for this purpose? Are you just pasting code into Claude and saying "review this"? Would love to hear pointers and tips around the process. Any tool that will reduce bugs, I'm eager to use.

I have a P226 that I just bought a Pro-Cut slide for. I want to add an optic so this seemed like a good option.

I took it to the range for the first time today and couldn't make it through a full mag without malfunction. I got a few stovepipes, and many rounds jammed going into the breech. I even had a jam on the first round of the mag when I was charging the weapon for the first time. I had the RSO fire a few as well to make sure it wasn't just user error, and he ran into the same thing.

I am admittedly inexperienced, and new to gun ownership, but the pistol was freshly cleaned and lubed, and I thought this was a drop-in install. Not sure what gives. Is there a break-in expected with a ne

I am wrapping up Expedition 33, and wouldn't mind picking up another JRPG. My experience with the genre is limited, but I have played and enjoyed the following:

Pokemon Gold/Silver Pokemon Diamond/Pearl Monster Hunter Stories 2 Lost Odyssey And of course, Expedition 33.

Would prefer to play on PC, but can also play on Switch/Switch 2.

I have 4 Zelkovas in my yard that get scorched every summer due to insufficient water. I put a hose at the base a few days a week, but it's a huge water waste, and I'm not sure how much good is actually doing, since I think a lot of the water just runs off.

Was thinking of rigging up something like this: https://citygreen.com/how-to-avoid-tree-roots-from-drowning/

It looks like this sort of thing is intended to go in at planting time though, and my trees have been in for 5 years. I'm worried about damaging the roots if I start digging a ring around my trees. Is that a problem, or do I not need to worry?

Voy a Peru la semana que viene y quiero comer bastantes churros. Pa donde debo ir?

Hmm, tambien los mejores panaderías y pastelerías porfa.

I'm going to be in Lima in early June. I will be staying in Miraflores, but wanted to get over to the Plaza Mayor, see the Basilica, and walk over to el Barrio Chino. I was there in 2023, but didn't get to see the Plaza because the police had shut it down in anticipation of a protest.

Oh and as a side note, how safe is Villa el Salvador these days? I haven't been there since 2005 and would like to go back and see how things have changed, but I don't want to be foolish either.

I am fat and about to hit 40. I am making a trip to Machu Picchu in June and have been preparing by doing a lot of stair climbing. I plan to hike Wayna Picchu and Machu Picchu Mountain which are short but somewhat strenuous hikes.

Recently I have started to get pain in my heels and my right-side Achilles. From Google it seems like the beginnings of Achilles tendonitis. With my trip being in 5 weeks I don't have a ton of time to just sit around and the pick back up on the exercise later, since I will lose a ton of progress.

I laid off the stairs for a week and was starting to feel better, but yesterday the elevator was out at work, and going up just 4 flights of stairs, I could feel the sor

I have always bought my brisket from Costco and it is generally great. The one I cooked today was a total bust though. Tough and dry. Even the point was a bit tougher than usual. It may have been user error, but I cooked it the same way I always do and it was just a big disappointment.

I did get some steaks last week that were great as usual, but is something up with the brisket?

I am so fucking sick of seeing this message. Over and over again. I even see it when I am just trying to play single player!!! Network code was bad in World, but Wilds is just seriously garbage. I don't know how the hell they manage to ship a game with such brittle netcode honestly.