Hotjava9

http://imgur.com/VToXx Hey everyone- This is my gym buddy Steve. Steve is a 63 year old pharmacy technician who spends 8 hours a day on his feet at work then comes to the gym. He is in the gym 7 days a week and has only missed 3 days since joining about 3 months ago. He uses a walker to get from machine to machine but he makes his workouts count. He has dropped 30lbs since signing up in October. He is diabetic but insulin dosages have been improving. Doctors even say his knees are improving from the gym time he has been putting in. I have never heard an excuse come out of his mouth. In fact if anything he is too dedicated, and mocks me when I tell him to take a rest day. Seeing him in the gy