Lechiah

We are looking into GCing our own build, I'm wondering if anyone has gotten a construction loan in Nova Scotia and what that process looked like, which bank you went with, and how much you got?

I had my surgery yesterday morning. MR, TT, lipo and was going to have umbilical hernia repair but it was tiny and just had fat in it, so the surgean decided not to risk my belly button.

I was extremely nervous before, I wasn't sure I was going to follow through until the last minute. Everyone was very sweet.

I did have regrets when I woke up. I was extremely nauseated and they hadn't put my binder on yet, I had to roll over both ways so they could do that. Once I got some more pain meds, anti nausea meds, and the binder on I felt much less horrible.

I stayed overnight in the surgical center. The Doc came by later afternoon and joked that I had a whole foot separation. (It was actually

I've finally gotten to my goal weight after 12 years of working towards it (I had 3 kids during that time too), I'm down 55 lbs total.

I'm having surgery in a few weeks, it is major surgery and I won't be able to do any exercise for many weeks /months after. Possibly light walking starting a few weeks or so after surgery.

I want to make sure I don't gain back any of the weight, but that I'm also ensuring I get enough nutrients to recover properly. I know I'll need lots of protein, and I already eat a pretty healthy diet.

I assume more calories are needed after major surgery, so any suggestions for how to calculate that?

I am having MR, TT and lipo in a few weeks. I see that many people get lymphatic massage PO, but we live pretty rural and so getting to someone to do that on a regular basis isn't feasible for me. Any recommendations for YouTube videos or something to show me and my husband what to do?

https://www.sciencedirect.com/science/article/pii/S2319417023000872

I've seen it mentioned a few times, Covid is airborne AIDS. But then any discussion is shushed, because it can't be that bad, don't blow things out of proportion, etc.

We are moving from Mountain time to Atlantic time in part for my sleep. (My husband can start work much later, so I can sleep later before I have to get up with the kids.) I am wondering if anyone has experience with how long it takes for our internal clocks to adjust to a new timezone?

My husband accidentally got some polish on the edge of the tile, what's the best way to get it off?

My 3rd baby is down to twice a day at 2 years old, and close to weaning completely.

I've breastfed a total of 66 months, or 5.5 years over 3 babies. I wish I had this sub when I had my first baby, it would have been such a help! I struggled with oversupply, forceful letdown andsore nipples, it was really hard but we got through the newborn phase and by 2 months it got better. Breastfed him until 23 months, and my second to 19 months.

r/breastfeeding is such a bright spot with the supportiveness and inclusiveness for everyone's different circumstances and the wealth of information shared. It is time for me to leave this sub, I wish you all luck with your breastfeeding journeys!