Limpidprogress

Hey everyone, I've been noticing that I need to get a meditation pillow since my sessions are now getting so long that my back is still hurting by the time I get to my next session. I've been doing yoga and back strengthening exercises and focusing on what feels like my natural center of balance and making sure that my arms/hands are not pulling or pushing me.

The problem is that I have to move at least twice in a 45 minute span. I usually go from sitting to laying and then sitting again which really breaks my focus. And as any long term meditator knows the sitting position is the best in most situations.

Getting to my question. Does anyone have extensive experience with these pillows an

Hey everyone, I've been telling people about a guy called Victor Zammit that is a retired Australian Lawyer. He wrote a book and is giving out free and paid copies and I came across it after I had a faith crisis. It helped to start my journey of meditation and energy work. I figured that after this last week's report I would share it with the community. I highly recommend you signing up for his report since it has a lot of great stuff from around the world.

Report February 5th 2016

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I have noticed that I put a lot of pressure in my solar plexus region when I'm concentrating and applying force. It is mostly when I do stasis fields on objects like a pinwheel. It wasn't an issue at first when I started practicing and then it got to where I'd be sick with severe stomach pain for weeks at a time. I've been doing meditation practice to open my energy and get my system flowing but I'm not seeing any change. Any insight or direct answers to why I'm getting affected so strongly would be so fantastic. Thanks and Namaste!

I was thinking that it would be nice to be able to save bits and pieces of a PM chain. I've had many conversations that had parts that I wanted to refer to later and couldn't find it because it eventually gets swallowed up in the message history. If it's a similarly labeled conversation and I've saved multiple comments I'd like to keep them grouped but to also link to other portions of the comment chain from the saved comments if I need further clarification. What do you guys think?