PartnerFeurigel

Hi, I'm Patrick, 26 from Germany. I've been having FSHD symptoms since I can remember. It started out with minor things like not being able to smile or wink. When I was 15ish i started going to the gym regularly but I was the only one in my friend group who never improved or saw any results. I couldn't get past 40kg (~80lbs) on bench and only my biceps and triceps worked as they should. I couldn't train my shoulders at all and when I tried it hurt in my bones and something audibly cracked everytime.

Fast forward to my early 20s and I'm a trainee as a car mechanic in my 2nd year. My arms start to slowly get heavier up until the point when I just couldn't seem to lift them above my head. I re