I am in perimenopause and having all of the horrific symptoms with the only exception being that my period is regular as clockwork every month! So I’m using a tracker app and I’m so sick of opening it and it asks me if I want to get pregnant!! I
I am using Clue now and it it is the least terrible one I have found. I tried a few other ones that were supposedly for menopause but it seemed to be doctors trying to get rich rather than being helpful to an actual woman tracking symptoms for their doctor.
This month I had two periods, so this may be the beginning of the wackiness Everybody talks about. I would really like to be able to track that without having to worry about when my “fertility
TLDR: microdosing helped long covid - anyone else have experience with this?
Previously I was microdosing psilocybin for PTSD & anxiety and it was extremely helpful. I took a break due to sourcing issues and then switched to B. Caapi vine which was ok (better than antidepressants but not as good as psilocybin).
Then I got Covid and stopped B. Caapi. That was 2 months ago! I’m still having heart and lung issues, crippling exhaustion that causes me to have to take a nap in the middle of the workday, etc. So after too long with this Covid nonsense I was able to get more microdoses and figured that it was unlikely I would feel worse! What the hell- let’s give it a try!
Our Citiz started to make watery espresso. It does this on the normal espresso setting or on the lungo setting. It starts out coffee color and then it quickly runs clear. It isn’t creama- it is CLEAR and makes it taste like an Americano (yuck!).
We did the descale thing just in case- no difference. We tried every brand of coffee pods out there (of course including Nespresso)- no difference.
Is there anything you would suggest trying?
It is 4 AM and I am in so much pain that I can’t sleep. After getting vaccinated I promised myself that I would join a gym and I just got started. I am 2 days in.
I weight has yo-yoed my whole life. So I have certainly gone through spells where I didn’t exercise and paid the price later when I had to get back into shape. I used to dance. I know the pain of muscle recovery but OMG this is NEXT LEVEL! and I did natural childbirth!
Trying to do the weight machines now, I feel like I just woke up from a coma and I am moving my body for the first time in years!!! I was unplugged from the Matrix. For several years I have only maintained with cardio and yoga so ZERO strength training,
It is the middle of the night I have to work tomorrow but I can’t go to bed because my stomach is a giant painful gas bag!!! I am embarrassed to fall asleep before my husband because I know the second I am unconscious I won’t be holding anything back! I have all sorts of stomach issues but this is NEW to this year. EVERYTHING gives me gas! WTF!! I am sure it is made worse by all of the laxatives & stool softeners I have to take thanks to perimenopause. My life is so glamorous! (Not asking for recommendations- just venting! 🌬💨💨😂)
